Monday, July 27, 2015

Inter House Stretch and Tone Competition

Yoga recharges the body with cosmic energy and facilitates  the attainment of perfect equilibrium and harmony. Yoga bestows upon every aspirant the powers to control body and mind. To practice and perform the same, an Inter-house Stretch and Tone competition was organized for the grades I to XII in the assembly hall. The performing Yogis were more aware of their body's posture, alignment and patterns of movement. All the houses put their best foot forward to display the potential for Yoga. The judges observed each and every round keeping the parameters like timing, stability and clarity. A very unusual and special rounds like Standing Posture, Long Sitting - Supine, Proline Posture and Difficult Asanas made the contest enormously exclusive.

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